Thursday, May 15

The Dai Ichi Challange

My feel for Aikido seems to have been slipping away from me lately, but this week I've tried to improve my diet and even do a bit of stretching at night before I go to sleep. This seems to have been working, because now my body's feeling lighter and I'm able to bring more fluidity to the mat.

This, combined with a great class today, has renewed my enthusiasm for training. Did a bit of test training with Bryce and worked on katate mochi nikajo osae I and shomen uchi yonkajo osae II. The yonkajo is still a bit of a mystery, but we were able to work out the angles for the nikajo.

After this, Roland challenged the six of us by seeing how far we could get through dai ichi (a set of 21 basic techniques) in 10 minutes with both partners doing left and right side. The techniques were a bit sloppy toward the end, but Bryce and I for the most part were able to perform. However, we only got through 3/4ths of the techniques before the 10 minutes were up. Sensei wants us to be able to get through all 21 techniques in 10 minutes. 頑張らないと!

This was followed by a bit of jiyuwaza practice for Sensei. He's doing an Enbu at another dojo on Sunday and intends to take his 5 dan test at the end of June. We each did one-on-one jiyuwaza followed by a chaotic go-nin dori (five attackers) jiyuwaza.

Osu!

1 comment:

uchi deshi said...

My Aikido feels like it's slipping away from me often. I try not to think about it anymore. I just show up and figure it'll get better eventually.