Day one of kangeiko went really well, and despite the after effects of a long Saturday night, I felt pretty strong throughout the class. There was a really good turnout, with eight students and the two sensei.
Today was shihonage with R Sensei leading us through 9 different techniques:
katatemochi I & II
hanmi handachi katatemochi I & II
ryotemochi I & II
hanmi handachi ryotemochi I
yokomen uchi I & II
Monday, January 28
Kangeiko: day 1
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